1. Ukuphucula ukuhamba kwegazi.I-massage yenziwa ngokuvuselela ngoomatshini, ke emva kwexesha lokuthanjiswa, siya kuziva uvuselelo lwemisipha kwaye sivelise ubushushu obuthile.Ngenxa yokuba i-massage, ngenxa yempembelelo yokucinezela, i-veins kunye nemithambo yegazi igxininiswe kwinqanaba elithile, ngaloo ndlela ikhawuleza isantya sokubetha kwentliziyo, ngoko imisipha iya kuncipha ngeli xesha, kwaye isantya sokuhamba kwegazi siya kwanda, esinokuthi iya kwandisa ubushushu bolusu lwendawo.I-massage ephezulu, yexesha elide iya kuphucula ukujikeleza kwegazi, ukunikezelwa kweoksijini yengqondo nako kwanele kakhulu, kwaye kukhuthaze impilo yethu yomzimba.2. Ukuphucula umsebenzi wokuzivikela komzimba Umzimba wethu we-massage wexesha elide uya kuphucula ukhuseleko lomzimba, ngaloo ndlela ukhusela izifo ezininzi eziqhelekileyo.Siphulula inqaku leDazhui ngexesha lenkqubo ye-massage.Eli nqaku liya kuqinisa umsebenzi wokuzivikela komzimba kunye nokwandisa inani leeseli ezimhlophe zegazi.Ukucofa iZusanli kunye namanqaku eYongquan kuya kuphucula amandla enkqubo yokuphefumula ukuxhathisa izifo, emva koko ukwenzeka kwengqele Umlinganiselo uya kuncitshiswa kakhulu.3. Ukulawula i-endocrine.Ngoku ukuba imikhwa yokuphila yabantu ikwimpilo ephantsi, i-endocrine emzimbeni iphuma lula.Ngeli xesha, sicinezela iindawo ze-acupuncture ze-Fenglong, i-Sanjiaoshu, i-Gaoling, njl.Iimpawu ezinjengokulahleka kweenwele ngokwesondo zenza umzimba ube sempilweni.Indawo ye-acupuncture iZusanli ivuselela ukukhutshwa kwe-estrogen kubasetyhini, ngaloo ndlela inqanda imvula yamabala, kwaye inobuhle obuthile kunye nobuhle.4. Ukulawula i-peristalsis yesisu.Impilo yomgudu wesisu ibaluleke kakhulu kuba imisela amandla omzimba okufunxa izondlo.Ukukhawuleza kwe-peristalsis yesisu, ngokukhawuleza inkunkuma evela emzimbeni iya kukhutshwa emzimbeni, ngaloo ndlela idlala umphumo wokukhupha.Ukuphulula iindawo ze-acupuncture ze-Weishu, i-Pishu, i-Dachangshu, njl., ukulungelelanisa isantya se-peristalsis yesisu, ngaloo ndlela kukhuthazwa impilo yesisu.5. Ukulawula inkqubo ye-nervous Inkqubo ye-nervous ichaphazela ngokuthe ngqo umdla wobuchopho, ngoko i-massage inokulungelelanisa ukuvuyisa kwenkqubo ye-nervous.Amanqaku e-massage yi-acupoints yelanga, i-Yintang, njl., Ukuze ingqondo ibe kwimeko yokuthintela, ukuphepha ngokugqithiseleyo I-Excitement inokuphucula umgangatho wokulala.
Ixesha lokuposa: Dec-23-2021
