Shushanya ubuzima bwawe buhebuje kandi wongere ibara mubuzima bwawe.Umuvuduko wakazi ni mwinshi, cyane cyane abakozi bo mubiro bicaye imbere ya mudasobwa igihe kirekire, benshi muribo bazagira ibibazo byumugongo.None, nibyiza ko umubiri ukanda massage hamwe nintebe ya massage igihe kinini?Igiciro cya massage cyubwenge?
Mubyukuri, ntabwo ari abakozi bo mu biro gusa.Hamwe nimyaka, ibibazo byubuzima bwabasaza nabyo bihora bigaragara.Iyo unaniwe, kwishimira massage birashobora kuruhura umubiri wawe no kugabanya imihangayiko.Hamwe niterambere rya siyanse nubuhanga, kugaragara kwintebe za massage zubuzima bwubwenge nabyo bizana ibara mubuzima bwabantu.
Massage ndende hamwe nintebe ya massage ifite inyungu zimwe kumubiri, ariko umwanya ninshuro bigomba kugenzurwa.Mubisanzwe birasabwa gukanda massage inshuro 1-2 kumunsi, buri gihe muminota 15-20.Intebe ya massage ni umufasha mwiza wa massage, ishobora kuruhura imitsi, kugabanya neza umunaniro, no guteza imbere amaraso.
Ibiciro byintebe za massage zubwenge biratandukanye, bitewe nuburyo wahisemo.Kugeza ubu, ku isoko, igiciro kiri hejuru cyangwa kiri hasi, kandi abantu barashobora guhitamo bakurikije ibyo bakeneye.Intebe ya Belle Intelligent Health Massage Intebe ikwirakwiza igitekerezo cyubuzima, igaha buri muryango ibicuruzwa byubuzima na serivisi nziza, hamwe nuburambe bwiza bwabakoresha.
Intebe za massage za sosiyete zatsinze ibizamini kandi byujuje ubuziranenge.Byakozwe n'umutima wose kandi bifasha gufungura ibihe bishya byubuzima bwiza kandi bwiza.
Twabibutsa ko massage isaba kwihangana no gushikama.Igihe kimwe, ntigomba kuba ndende cyane.Ntabwo byemewe kubarwayi bafite ibibyimba bibi, indwara zikomeye, indwara z'umutima, na hypertension ikabije.
Ibyavuzwe haruguru ni ugutangiza amakuru ajyanye no kumenya niba gukoresha intebe ya massage igihe kinini ari byiza kumubiri?Ni ikihe giciro cy'intebe ya massage ifite ubwenge?Kubindi bisobanuro byubuzima bijyanye na massage, nyamuneka uduhamagare kandi utwandikire kugirango tujye inama!
Igihe cyo kohereza: Nzeri-04-2023
